In this section we provide answers to the most commonly asked questions about physical therapy. We hope you enjoy the information and share it with others. If you do not find what you are
looking for, don't hesitate to get in touch.
First appointment: What you should bring with you
Ideally, you should come wearing comfortable clothing. You should arrive few minutes early to fill out a brief intake form. To enhance your experience prepare your mind to let go of any
stress.
What are the difference between a Swedish massage and a deep tissue massage?
The Swedish massage incorporates long and smooth strokes, gentle kneading of the
muscles, and applying therapeutic friction.
A Swedish massage is meant to be relaxing, for it is a serene and calming form
of massage.
A deep tissue massage is intended to penetrate deeper into the underlying muscle
layers. The massage is meant to carefully ease out all those strained muscles below the surface. The deep tissue massage is rather more forceful in nature.
Moreover, this form of massage focuses on problem areas; this means that it targets
the stiff muscle regions that are overly stressed.
In conclusion, the Swedish massage is the massage of choice for those who are normally stressed from work or home issues, whereas, the deep tissue massage is for those
who are in chronic pain, were involved in many strenuous activities, or who are continually troubled by previous injuries.
Therapy sessions: Coordinated with your schedule
Appointments can be scheduled with the therapist based on your individual needs. Please keep in mind potential lead times.